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 | If you've run in or watched a road race recently, you may have noticed a majority of the runners out there are wearing headphones, at some point during the race. I personally don't usually listen to music in races, but I know lots of people who can't imagine running a race without it. | |
Does Music Give Runners an Advantage?
Headphones or other music listening devices used to be banned in marathons (though some races were lax about the rules) up until a couple of years ago, when the USATF lifted the ban for everyone except those competing for awards. The music ban for elites begs the question: Does listening to music give runners a competitive edge?
| Share Your Running Music Playlists
Do you use playlists of running music to keep you motivated? Share your favorite running playlist here and help your fellow runners get motivated.
| More Running Playlists
Browse through these playlists for songs to get you pumped up for your runs.
| Mental Tips for Your Long Runs
If you're trying to make it through a run or race without music, try some of these tips.
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