Wednesday, October 6, 2010

About Low Fat Cooking: Happy October

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From Fiona Haynes, your Guide to Low Fat Cooking
October is one of my favorite months. There's usually one last blast of warm sunshine before the wind and rain set in, and it's nice to walk along the trails and feel crisp leaves crunch beneath our feet. It's also good to return home and enjoy some of the aromas and flavors of fall.

Turkey Apple Patties
Delicious as a breakfast or brunch item, these turkey apple patties are lower in fat than regular sausage patties. Enjoy with some scrambled egg beaters and a toasted English muffin.

Tomato Basil Soup
This quick and easy, low-fat, low-calorie tomato and basil soup is a perfect soup for all seasons. All you need is a little bread and a green salad for a great lunch. Use vegetable broth for a vegetarian soup.

10 Low Fat Pumpkin Recipes
How many of us think that pumpkin belongs only in pie? Yet pumpkin puree is wonderfully versatile, and good for many a recipe, both sweet and savory. Here are 10 low fat ways to use your stores of canned pumpkin.

Cream of Chicken Soup
As much as I enjoy chicken noodle soup and other broth-based chicken soups, I like to indulge in the creamier variety from time to time. This low-fat cream of chicken soup is something of a compromise...

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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