Monday, October 11, 2010

About Low Carb Diets: Fight "Keto-Breath"; Halloween Candy

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From Laura Dolson, your Guide to Low Carb Diets
Have you ever noticed that your breath can take a turn for the worse when first starting out with low-carb eating? Find out why, and what you can do about it. Also, Halloween is coming, and the stores are filling with candy. It's certainly best to "just say no", but if you want to indulge, at least be informed about the amount of sugar those bite-sized candies have! Have a healthy week - Laura

Bad Breath? Try These Tips!
There are a couple of ways that a low-carb way of eating can cause bad breath. If this is a problem for you or someone you know, check this article out.

Carbs and Calories in Halloween Candy
How much sugar is in the "fun sizes" of candy? Is it safe to sneak a piece or two? Check out this list! Also, plan now for your Low-Carb Halloween.

New Video: Quick Lemon Garlic Spinach
Want a super-quick way to get some healthy and delicious greens on the table? Check out this new video!

Laura's Low-Carb Pyramid
An illustrated guide to healthy low-carb eating.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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