About Running & Jogging: Get Ready for Cold Weather Running

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Cold weather doesn't mean that you have to sentence yourself to months of treadmill running. If you're dressed properly, cold weather running can be fun and invigorating. How to Dress for Cold Weather Running Because of new technology in winter running clothes, gone are the days when runners trudged through cold weather workouts wearing lots of heavy and uncomfortable clothing. Follow these tips and you'll be able to run warm and comfortably when the temperature drops. Cold Weather Running Safety Tips Follow these tips to stay safe and comfortable during cold weather running. Keep Your Feet Warm One of the hardest things about running outside in the cold weather is dealing with cold feet. Follow these tips to keep your feet warm during cold weather running. Tips for Running in the Dark Running in the dark is not recommended but, if you have to do it, make sure to follow these guidelines. Running & Jogging Ads Weather Running Marathon Running Training Cold Cold Weather Masonry Featured Articles Run/Walk Half Marathon Training Schedule How to Deal With Crowds in Races How Do You Prevent Boredom When Running? E-Course: Improve Your Running Motivation Review Your Toning Shoes 5 Smart Eating Rules for Runners   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Get Started With Running Running for Weight Loss Common Running Mistakes Your First 5K Top 40 Running Music Advertisement