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 | I get many great questions from readers, either posted in blog comments, through Facebook, or via email, and many of them become new FAQ articles. Here are some frequently asked questions that seem to come up regularly, as well as some good answers from readers themselves. I invite you to read up, and leave your own questions and answers as well. Have a great week! -Elizabeth | |
What Coping Strategies Are Really Effective?
"I need help with coping strategies! I've worked very hard to build up security in my life, and now because of tough economic times, I find myself with few assets that are worth anything and a precarious job situation. These stresses are even taking a toll on my relationships! I feel like everything I've worked so hard for, everything I thought I'd always be able to count on, is falling apart. What coping strategies can help with this?" --This is the question from a reader. See my answer and learn about the different strategies for coping that can help.
| I'm Overwhelmed! Can Simple Stress Tips Actually Work?
Managing stress effectively can be difficult when you're overwhelmed. And popular tips for managing stress don't always seem to be enough when circumstances get heavy. What works? Read more about managing stress with small, simple steps, and see what other readers recommend.
| More Frequently Asked Questions About Stress
Some questions come up for many people--they're frequently asked. Included is a link to dozens more commonly-wondered, oft-uttered questions, and answers, along with links to resources. Click on the link and see some of the FAQs, or take the opportunity to leave your own questions in the comments section of this blog.
| Your Answers--Wisdom From Readers
I love my Reader Response articles! Here I ask a question (and link to a related article, in case you want more information and additional tips from me) and allow my readers (that's you!) to add their experiences and advice. It makes an interesting read filled with a variety of perspectives. Here are all the questions we have so far--read or contribute at will!
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