Friday, May 7, 2010

About Low Carb Diets: Happy Mother's Day!

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From Laura Dolson, your Guide to Low Carb Diets
I wish joy and laughter for mothers, sons, and daughters, and happy memories if that is not possible. Be especially nice to a mother this Sunday. Best wishes to all - Laura

Low-Carb Mother's Day
On Mother's Day, usually kids and spouses think of feeding Mom some high carb treats. But what if Mom's body really does better without all the sugar and starch? We CAN have treats without raising our blood sugar! Here are some ideas and recipes.

Low-Carb Pancakes
These pancakes are made with almond meal, which you can buy (health food stores, Trader Joe's etc.) or make yourself in a food processor. I think these nutty pancakes are tastier than "regular" ones.

Denver Casserole
This easy brunch casserole has the ingredients of a Denver (or "Western) omelet - ham, peppers, and onion, but baked in the oven.

Low-Carb Strawberry Cheesecake
I think there aren't many moms who wouldn't like a treat like cheesecake!

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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