Wednesday, May 26, 2010

About Low Fat Cooking: More Than Muffins

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From Fiona Haynes, your Guide to Low Fat Cooking
Muffin pans are very handy, and not just for making muffins. They're perfect for making portion-controlled foods from mini cheesecakes to mini meatloaves.

Raspberry Cheesecakes
If you love cheesecake but hate the fat and calories, then these small lower-fat raspberry cheesecakes should fit the bill. Plus, they're quick and easy to make. I use tub cream cheese rather than blocks because the cream cheese is nice and soft.

Chicken Meatloaves
The beauty of mini meatloaves is that they cook in less than half the time of a regular meatloaf. These mini chicken meatloaves are a perfect exercise in portion control, as well as a great alternative to the more usual ground beef variety.

Mini Beef Meatloaves
These low fat mini meatloaves are a big hit with my kids. For one thing, they're just the right size. These meatloaves are also good for them, too, as they're made from extra-lean ground beef and packed with shredded veggies.

Mini Cheesecakes
These mini cheesecakes would make an ideal dessert offering for a buffet. Top with your favorite berries or spread some good quality jam on top.

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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