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 | The term 'balance' has become a buzz word for a reason: it's important to have a mix of work and play in life to stave off burnout and maintain general wellness. However, balance is more easily longed-for than maintained, even among people who should know better! This newsletter is devoted to helping you find the right mix of what you need in your life. Scroll down to 'featured articles' for more resources and enjoy your week! --Elizabeth | |
Running Yourself Ragged?
Do you find yourself out of balance often? What keeps you in check? Read more about balance, find more resources, and share your tips and experiences in the comments section.
| Finding Balance - Valuable Tips For The Stressed and Busy
Just as you budget how you spend your money, it's important to remember that budgeting is vital when you choose how to spend your time as well. Here are some strategies that we can all use to find balance, pare down their schedules, and relieve daily stress.
| Maintaining Balance in Your Lifestyle
Learn about the paradox in maintaining balance that can help you find your way back easily, and find strategies to use to stay balanced longer.
| READERS, RESPOND: Top Strategies for Finding Lifestyle Bala
Finding lifestyle balance isn't always easy, but it is a vital part of stress management for most people. Because we all have unique challenges, we often have unique ways of finding balance, but many lifestyle balance strategies apply to many people. Share your best lifestyle balance strategies, and see what works for others from different walks of life, who recognize the importance of finding balance in life.
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