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 | This week I'll tell you about natural ingredients that you might see listed on food labels. I'll also talk about Gulf Coast seafood safety and review carbohydrates. Have a great week. Shereen | |
What Are Natural Ingredients?
A reader asks what natural ingredients are and if they're better for you than artificial ingredients. Learn the difference between natural and artificial ingredients.
| Gulf Coast Seafood Safety
The BP Gulf of Mexico Oil Spill has resulted in personal tragedy and loss of lives. It's also affecting the environment along the coasts.
| High Carb, Low Carb... What is a Carbohydrate Anyway?
Some people follow low carb diet while others prefer to eat more carbohydrates. Learn more about carbohydrates and why we need them in our diets.
| Brain Freeze
Why do you get "brain freeze" when you drink or eat something cold like ice cream? See if this question can stump Dr. Charlotte Grayson.
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