About Low Fat Cooking: 10 Ways to Use Low Fat Yogurt

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Yogurt is a terrific substitute for sour cream and other higher-fat dairy products in a number of recipes from dips to sauces. Try Greek nonfat yogurt, which is widely available at grocery stores. This kind of yogurt tends to be naturally thick and creamy. 10 Ways to Use Low Fat Yogurt Slash fat and calories by using low-fat yogurt in place of sour cream, cream, and mayonnaise in savory dishes. Use it in and on desserts, and in all kinds of other recipes, too. Fat-free yogurt can also be used in many recipes, especially nonfat Greek yogurt, which is naturally thick and creamy, and holds up well in cooked dishes. Yogurt for Dessert Still on the subject of yogurt, think about replacing the many higher-fat or artificial creamy toppings you use on desserts with a spoonful of tangy yet delicious yogurt. Strawberry Yogurt Popsicles These strawberry yogurt popsicles are so easy to make. If you don't have popsicle molds, simply use 3-ounce paper cups. Once you've poured in the mixture, cover the top of the cup with foil wrap, and poke a popsicle stick into it. After freezing the popsicle, tear off the paper cup and enjoy your frozen strawberry treat Banana Mango Smoothie Yogurt makes a great addition to a fruit based smoothie, such as this refreshing banana mango smoothie. Low Fat Cooking Ads Low Fat Meals Cooking Recipes 10 Healthy Meals Easy Yogurt Recipes Healthy Cooking Tips Featured Articles Quick and Easy Breakfast Wrap 5 Easy Chicken Recipes 10 Ways to Use Rotisserie Chicken Quick and Easy Low Fat Coleslaw Spice-Rubbed Salmon Chicken and Apple Salad   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking E-Course - How to Eat Low Fat Low Fat Recipe Ideas Top 10 Low Fat Summer Recipes Advertisement