About Nutrition: Healthy Eating On the Road

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition This week I'll give you some tips for finding healthy foods when you travel. I'll also tell you which vitamins are the water-soluble vitamins and you can tell me what you think of food additives. Have a great week. Shereen Healthy Eating and Travel Will you be traveling yet this summer? When you're on the road, it may seem like healthy food is difficult to find and that you're doomed to eat junk food until you reach your destination. Water-Soluble Vitamins The water-soluble vitamins are vital for many of the functions your body needs to stay healthy, including energy production, immune system function and they'll help to keep your heart healthy. Sound off - what do you think of food additives? Food additives make our lives more convenient, but not everyone likes them. Do you prefer to avoid food additives like MSG and artificial sweeteners or do you think the they're a good deal? Maybe you just can't imagine eating cheesy puffs that aren't neon orange. Six Weeks to a Healthier Diet If you don't think your diet is on the right track, I created this six week email course to help you take the steps to turn your not-so-healthy diet around. Nutrition Ads Healthy Healthy Eating Habit Healthy Food Pyramid Kids Healthy Recipes 10 Healthy Meals Featured Articles Weight Management Healthy Eating Review Your Diet Program Nutrition Basics Twitter On Facebook   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Calculate Your Calorie Needs Is Your Diet Healthy? Water Calculator What Is Your BMI? Healthy Grocery Shopping Advertisement