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 | Since the low-fat craze of the 1970's, the case for low-carb eating has had to slowly battle its way back into the light. I think when "celebrity physicians" are converted, it's cause for celebration, because they can push things along a little faster. So I was doing a bit of a happy dance when I read an article an article by Dr. Andrew Weil essentially saying that carbs are killing us. A "high five" to all - Laura | |
Andrew Weil: Carbs Bad, Saturated Fats OK
Dr. Weil takes us to the Heart Attack Grill - and points out that the buns are more likely to cause that heart attack than the burgers.
| Low-Carb Fast Food
The best options at your local fast food, with links to tips for specific restaurants such as McDonalds.
| Ready-Made Low-Carb Foods at the Supermarket
Fast food in your local supermarket? Sure! Healthier than a drive through, too! Check out these no-cook low-carb options at the grocery store.
| Making Your Carbs Count
Seven tips to help you get the most nutrition for the least carbohydrate.
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