Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - What is Creatine?

 

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Here are the latest updates for damuscleman0424@gmail.com "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article What is Creatine? More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive What is Creatine? What is Creatine? Creatine is made up of the amino acids arginine, glycine and L-methionine, which are synthesized in the liver and kidneys. Some creatine is obtained naturally from meat and fish in the diet, particularly those containing high levels such as beef, tuna and herring though some is destroyed when meat is cooked. An [...] Related posts: 6 Supplements for Increasing Strength and Muscle Mass 11 Reasons to Supplement With Omega-3 Three Step Muscle Gain Plan   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles Health Blog for Sale – Get it for the New Year's Resolution Rush! The Importance of Meal Timing Top 6 Chest Training Mistakes Introducing FitMarker.com 5 Hollywood Tough Guy Workout Clips

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