About Exercise: Timesaver Workouts

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Happy Holidays! If you're recovering from all the festivities and preparing for New Year's, you know that a few workouts can help rearrange the calorie in/calorie out ratio to a more proportional number while giving you the energy you need to stay up all night. Or maybe you'll fall asleep before midnight, like me. I'm old. If you need some workout ideas, I'm highlighting timesaver workouts in this week's article. I'll also be napping. See you next year! Stay Fit, Save Time The holidays are a time to celebrate, and boy, do we make the most of it. We eat, we drink, we indulge and then we end up feeling like bloated whales by the time it's all over. It's almost an unspoken rule that, with the holidays, comes unlimited eating and incompleted workouts, but this year, you have a choice...Read more See More About:  holiday exercise  fitting in exercise  timesaver workouts Challenges of the Day It's Wednesday and time for our last daily challenge to get us through the rest of the holidays. If you're scrambling to get your shopping done, prepare for guests or get out of town, it's more important than ever to stay active to keep your stress levels in check...Read more See More About:  30 day fitness challenge  holiday wieght gain  stress and exercise Burn Calories in Cold Weather For the six years I've spent here in Chicagoland, it has snowed every single winter. Despite that inarguable fact, I'm always a little surprised by the first snow fall...Read more See More About:  winter exercise  cold weather exercise  winter sports Vote: Exercise or sleep? There's nothing worse than waking up at 3:30 in the morning and doing that age-old late night calculation: "If I go to sleep right now, I can still get 5 hours of sleep. 3-2-1...go!"...Read more Exercise Ads Exercise Workouts Weight Loss Exercise Fat Burning Exercise Exercise Routine Men Featured Articles Beat the Winter Blahs Spice Up Your Workouts Make New Year's Resolutions Quick Fix Stress Relief New Years Calorie Calculator Top 5 New Year's Eve Recipes   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement