Friday, December 31, 2010

About Low Carb Diets: Happy Low-Carb New Year!

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From Laura Dolson, your Guide to Low Carb Diets
It's so interesting to me every year - in December not many people come to my site, and the lowest day (not surprisingly) is Dec. 25. Then on the 26th the numbers jump up, until Jan 2, which is usually the very highest day of the year. So this is the time to begin to welcome our new friends, and hope that you plan to stick around! One of the best places to go is our Discussion Forum where you will get lots of support for your journey. Just click on one of the links to the right, or from the "Discuss in my Forum" link on every page on the site towards the upper right. Have a great New Years - Laura

Happy Low-Carb New Year!
Do you have favorite or traditional foods to celebrate the New Year? I have a few ideas, but feel free to add your own!

Getting Started on a Low-Carb Diet
Would you like to see the end of 2011 with a lighter, healthier body? Getting off to a good start is crucial to achieve this! There are lots of resources on the site to help you (for some of them, check the tabs at the top of this newsletter). Here is some advice on how to use them wisely.

How to Get Through the First Week
There's no doubt about it - the first week of a low-carb diet is a big adjustment for your body. It has to convert from using mainly carbohydrate for energy to using fat. Here's how to make it through to the big rewards at the end!

Low-Carb Cooking Videos
Sometimes a new recipe can seem daunting, but seeing it being prepared in front of your eyes lets you know that it actually wouldn't be that difficult.

 


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All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
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