Monday, December 20, 2010

About Exercise: Fitness Round Up - More Gift Ideas

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From Paige Waehner, your Guide to Exercise
The fitness gift ideas I've put together this week are in no way an attempt to hint at the gifts I would like to receive from my husband.

Really.

Hopefully you've gotten your shopping done but, if not, you'll find a few fitness gift ideas to consider. Enjoy the holidays and safe travels to those of you heading out for the weekend.


Fitness Round Up - More Gift Ideas
Just in case you're still looking for holiday gifts or, if you're selfish like me, shopping for others but finding all the cool stuff for yourself, below are a few... Read more

Challenges of the Day - Move, Stretch, Relax
It's Wednesday, which means it's time for our weekly challenge to keep us moving. This is particularly important if you find that the holiday season threatens to overwhelm your... Read more

Exercise of the Week - Single Arm Overhead Squat
The overhead squat is one of the most challenging total body exercises, but a great way to work on a variety of fitness elements - Core strength, shoulder flexibility, balance.... Read more

Vote: Is it ever okay to tell someone they're overweight?
I recently received an email from a reader who had run into an old friend she hadn't seen in years. This friend had gained quite a bit of weight and the emailer wanted to know if she should say something to her...Read more

 


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More from About.com

Great Gadget Gifts
iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More>



The Gift of Entertainment
The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More>




This newsletter is written by:
Paige Waehner
Exercise Guide
Email Me | My Blog | My Forum
 
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