About Stress Management: Banish Perfectionism

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Now is a time when perfectionism tends to hold people back. Whether perfectionistic tendencies might be sabotaging your holidays or your school success, these resources can help. See how relaxing a little can actually bring greater joy and success, and have a great week! -Elizabeth Banish Holiday Perfectionism! Are you starting to feel overwhelmed by all that you need to do for the holidays? Now is the time to take stock, reassess, and decide where you can relax standards, where you can cut back on activity, and above all, how you can let go of holiday-season perfectionism and just enjoy the fun! Here's how. Combat Stress During Finals Season If you're in the throes of finals season and getting in your last hours of studying, these tips can help you to stress less and find success. Good luck! Finals: What NOT To Do Some of what we do during finals season can actually sabotage our success. Here's what to avoid--are you pulling any of these finals-season no-no's? See More About:  college stress  student stress  productivity Are You A Perfectionist? Perfectionists can cause themselves greater stress with, ironically, less success than mere high achievers. Are you a perfectionist? Here are some tell-tale traits. (You can also take this quiz for a more thorough assessment.) See More About:  perfectionism  stress and personality traits  emotional stress Stress Management Ads Stress Management Stress Relief Stress Reduction Stress and Health Stress Abbauen Featured Articles Overcome Perfectionism Gifts That Relieve Stress Cheap Gift Ideas Financial Stress - Managing Your Money AND Your Stress Free Stress Tests Ongoing Tools for Stress Reduction   More from About.com Great Gadget Gifts iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More> The Gift of Entertainment The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   More Ways to Get Info on Stress Relief Join the Facebook Group Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement