"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 2 new articles
The Top 5 Best Shoulder ExercisesArnold’s Shoulders Best Shoulder Exercises Updated: 6/28/2010 – Added more info about high pulls, push press, and overhead squat. It doesn’t matter how big your chest and biceps are, if you have narrow shoulders you will appear to be weak and puny. Someone will surely kick sand on you at the beach. For men, wide [...] Related posts:
Does Your Grip on a Baseball Bat Affect the Trajectory of the Ball?I saw this nifty little video on ESPN today about the effect of your grip on the trajectory of a baseball. Nomar Garciaparra gets wired up with electrodes to conduct this experiment. He used to be a pretty good ball player. Essentially what happens, is this: Pitcher throws the ball. In this experiment it is [...] Related posts:
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