"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
5 Foods That Help Prevent Type 2 DiabetesAs you know, eating a ton of high GI carbs may make you develop type 2 adult-onset diabetes, and trust me: you don’t want that. Brown rice: switching from white rice to brown rice is one step you can take to help manage those kinds of foods, but what else can you do? Here are 4 more [...] Related posts:
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