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 | One thing I look forward to when I'm away on vacation is that I have more time to run. My husband and I can take turns watching the kids while the other person gets a run in, so it's a lot easier to schedule runs. I know that's not the case for everyone -- sometimes it's hard to find the time and motivation to exercise when you're away. This week I have tips for how to stay on track. | |
Tips for Running on Vacation
Whether you're traveling for business or pleasure, follow these tips and strategies so you don't have to put your running on hold while you're on the road.
| Tips for Beach Running
If you're headed to the beach, here are some tips for running on the sand.
| Keep Running While Visiting Relatives
Staying with family or friends can sometimes make it difficult to maintain a regular running schedule. Try some of these strategies to make it easier.
| What If I Have to Take a Break in Training?
If it's not feasible to run while you're away, here's advice about how to handle the downtime.
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