About Stress Management: Need a Vacation?

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Stress Management Stress Management Stress Causes Stress Effects Managing Stress From Elizabeth Scott, M.S., your Guide to Stress Management Most likely, you need a vacation more than you realize! This newsletter contains information on the benefits of vacations, some of the how-tos, and some ideas for those who can't take a vacation anytime soon. (Scroll down for more.) Enjoy, and have a great week! -Elizabeth Need A Vacation? (Perhaps more than you think!) Vacations are an important part of enjoying life and staying relaxed and effective in your job and your life. They need to be grand and expensive, but they work better if they contain a few key ingredients--otherwise, you could literally come back from your vacation needing a vacation! See what they are, and find ways to work them into your next break. And share your favorite vacation ideas with us! Why Do We Need Vacations, Anyway? Having trouble fitting in a vacation? Here are some reasons why vacations are so good for you, for some added inspiration. Some of them may really surprise you! Quick and Cheap Mini-Vacations If you can't take days off of work and go somewhere exotic, here are some ideas you can do in a weekend, and feel like you really had a break! Poll: How Often Do You Take Vacations? How Often Do You Take Vacations? Several times per year. Once a year. Once every two years or so. Less than once every couple years, or Never. Stress Management Ads Family Vacation Vacation Spots Maine Vacation Vacation Ideas Kids Vacation Featured Articles Going On Vacation? Read This First! Staycation Surprise! Travel Stress Immunity Too Busy for a Vacation? Read This. Free Stress Tests Ongoing Tools for Stress Reduction   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   More Ways to Get Info on Stress Relief Connect With Me on Facebook Follow Me On Twitter Stress Reduction Resources Advertisement