Thursday, June 10, 2010

About Stress Management: Relationships: Who Stresses More?

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From Elizabeth Scott, M.S., your Guide to Stress Management
Today's newsletter was inspired by new research on relationships in stress, namely, who stresses more from the ups and downs and who benefits more from just being in a relationship. (I'm interested--do the results surprise you?) You'll find more on the research, plus general information on relationships and stress relief. Enjoy the rest of your week, and may you and your relationships stay healthy! --Elizabeth

Young Men Really Do Suffer From Relationship Stress
Hint: the study showed how young men really do suffer from relationship stress--read on to see how and why. Plus, share your thoughts and experiences: do the study results ring true for you?

When To Disengage
It's hard to know when to keep pushing to resolve conflict and when to disengage. Read more on that, and share your own thoughts: When's the last time you needed to disengage? What's your habitual style for relating to people?

Minimize Conflict, Minimize Stress
Here are more thoughts on conflict resolution and stress. What are your thoughts? Share your tips and advice in the comments section.

Benefits of Forgiveness
Forgiveness is becoming more and more recognized as a stress reliever. Read on to see why, and for tips on being more forgiving in your life.

 


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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