Wednesday, July 24, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - The Top 5 Best Forearm Exercises

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The Top 5 Best Forearm Exercises

Every serious lifter would love to have massive forearms. It just adds to an already good physique, and would seemingly increase all of your other pressing lifts as well. The problem that most people have is that they aren't sure how to attack their forearms. Either that, or they are not as consistent with their [...]
 

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