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The Top 5 Best Biceps Exercises

Biceps. The ultimate show muscle. From age 10 on, every boy, teenager, and man want to have bulging biceps. This is, apparently, a true sign of manliness and strength. Biceps are among the most famous muscles in the body. When somebody asks you to “make a muscle” or “flex”, they aren’t asking you to flex [...]

Related posts:

1. A Tip to Improve Your Biceps Training
2. The Top 5 Best Forearm Exercises
3. How to Get Bigger Biceps

 

    

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