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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 2 new articles
- Inspiration: Yoga Heals Man With Back and Knee Injuries
- Top 5 Beginner Tips for Building Muscle
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Inspiration: Yoga Heals Man With Back and Knee InjuriesThe Tale of Arthur Boorman Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. He stumbled upon an article about Diamond Dallas Page doing Yoga and decided to give it a try [...] Top 5 Beginner Tips for Building Muscle5 Weight Lifting Tips I Wish I Knew as a Beginner If you’ve grown tired of your flabby countenance, not to mention feeling awful all the time because you fill yourself with junk food and live a sedentary lifestyle, then perhaps you’re finally ready to lay down the remote, pick up some weights, and start [...] More Recent Articles | |||||||||||||||
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