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The Top 5 Best Shoulder Exercises

It doesn’t matter how big your chest and biceps are, if you have narrow shoulders you will appear to be weak and puny. Someone will surely kick sand on you at the beach. For bodybuilders, powerlifters, athletes, and all other fitness buffs in between, wide shoulders will make you look tall, broad, and powerful so [...]

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1. How to Shoulder Press
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3. Overhead Pressing Strategy – How to Build Massive Shoulders

 

    

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