"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
Werewolf Training: A Weightlifting Routine to Gain MuscleThis training routine is designed for you to gain mass. That’s it. Use this menu to skip to: Werewolf Training principles Werewolf Nutrition The Werewolf Training routine A sweet werewolf graphic at the end of the post Werewolf Training Werewolf training is not designed to get you ripped or toned or super strong, but that will probably happen too. It is not [...] Related posts:
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