About Stress Management: Cyber Monday and Other Stress Relievers

Stress Management In the Spotlight | More Topics | Top Picks | Free Holiday Help |   from Elizabeth Scott, M.S. Today is 'Cyber Monday', the huge day for holiday shopping. Taking advantage of Cyber Monday is a great idea because you can easily get all of your holiday shopping out of the way in just a few hours. To help you out, I've included dozens of ideas for gifts that relieve stress too, so your recipients can actually feel good as a result of your gift. Don't worry--for non-shoppers, I've included several general stress management articles that can help with stressors you face. Scroll down for more resources, and have a great week! --Elizabeth   In the Spotlight Stress Relief Gifts Under $20 It's hard to find the perfect gift. Fortunately, this list includes thoughtful gifts that help relieve stress for the recipient as well as you, the giver! Look through this list of stress relieving gifts and find the perfect thing for that special someone--even if that someone is you!              More Topics Stress Relief Gifts Under $40 Calm Down Quickly 5-Minute Meditation Inexpensive Gifts for Stress Relief Aromatherapy Gifts for Stress Relief Music: A Great Stress Salve Music As A Relaxation Tool Laugh More, Stress Less Research On Laughter Get More From The Site Join The Community--Free Resources! Learn More About Yourself Personality Tests for Stress Relief Best Holiday Gift Ideas for Stress Relief Holiday shopping can be fun, but stressful. Finding the right gift ideas to suite everyone's needs can be taxing and tricky. This article discusses the pros and cons of the most popular gift ideas to help you decide on gifts that your recipients will really love!   Top Magazines for Stress Relief The right magazine subscription can be great for stress relief gift that 'gives' throughout the year! Whether or not you practice regular stress management techniques, the monthly magazine delivery can bring with it enough great ideas to last until the next issue. Here are my top picks.     Sponsored Links   Top Picks - Frequently Asked Questions About Stress  from your   Guide While everyone's stress situation is unique, certain questions about stress are common. Here are some frequently asked questions about stress--and their answers. 1) I'm Overwhelmed! Can Simple Tips For Managing Stress Actually Work? Managing stress effectively can be difficult when you're overwhelmed. And popular tips for managing stress don't always seem to be enough when circumstances get heavy. What works? Read more about managing stress with small, simple steps. 2) I Try to Meditate, But I Just Can't! What Should I Do? You always here about the benefits of meditation, but many people find it difficult to meditate. Here are some tips for relieving stress if you have a busy mind and don't like to meditate -- or find meditation difficult. 3) I'm Just Too Busy. How Do I Find More Time? Do you find yourself so busy that you're always on edge, don't have enough leisure time, and aren't living the life you feel you were meant to live? You may need a different type of time management help. Learn how to relieve stress, simplify a busy schedule, and have a lifestyle that reflects what's most important to you.   This Week's Free Resources Free E Course on Holiday Stress Relief! The holiday season can be a time of great stress. Fear not! This free 5-day e-course helps you get prepared for the holiday season without all the stress and let the joy of the season shine through.   Feeling Under the Weather? Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Stress Management Ads Relaxation Sounds Ways to Stop Snoring Relaxation Music Signs of Stress Stress Statistics Advertisement     Visit Related About GuideSites: Headaches / Migraine Sleep Disorders Mental Health Resources Panic / Anxiety Disorders Heart Disease / Cardiology   Search About      Sign up for more free newsletters on favorite topics. You are receiving this newsletter because you subscribed to the About Stress Management newsletter as damuscleman0424@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=stress&e=damuscleman0424@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2008 About, Inc.