About Weight Loss: Prevent Holiday Weight Gain

Weight Loss In the Spotlight | More Topics |   from Jennifer R. Scott Holiday weight gain seems guaranteed, but the fact is, the holiday season doesn't mean your scale will become your worst enemy! Here are some easy ways to prevent holiday weight gain.   In the Spotlight Prevent Holiday Weight Gain These five simple changes will help you keep extra pounds at bay during the holiday season.              More Topics Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition About Diets Guide to Preventing Holiday Weight Gain Health Risks of Obesity Eat Smart at Parties Party on without piling on the pounds with these seven simple tips to eat smart at holiday parties.   Holiday Food Swaps Cut holiday season calories by making simple food switches.     Sponsored Links   Feeling Under the Weather? Evaluating Your Cold Symptoms How to tell when a runny nose is just a cold, and when it might be turning into something more serious and require a visit to the doctor. More> Weight Loss Ads Diet Pill Reviews To Lose Weight Fast Acai Berry Diet Cleansing Diet Free Diet Plan Advertisement     Visit Related About GuideSites: Search About      Sign up for more free newsletters on favorite topics. You are receiving this newsletter because you subscribed to the About Weight Loss newsletter as damuscleman0424@GMAIL.COM. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=weightloss&e=damuscleman0424@GMAIL.COM About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2008 About, Inc.