Thursday, November 26, 2009

About Running & Jogging: Run Through the Holidays

About.com    Running & Jogging
In the Spotlight | More Topics |
  from Christine Luff
Despite my best intentions, my running schedule seems to go out the window between Thanksgiving and New Year's. But there are ways to still find time for yourself and running during this crazy time of year. If you're celebrating Thanksgiving, hope you have a healthy and happy one!

 
In the Spotlight
Keep Running Through the Holidays
Maintaining a regular running schedule is hard enough, but throw in some parties, shopping, food preparation, out-of-town guests, and other holiday craziness, and it may seem near impossible to find time for runs. Follow these tips to make sure you keep running during the holiday season.

 
           More Topics
Avoid Holiday Weight Gain
It is possible to continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies.

 
10 Great Reasons to Run
I often take being able to run for granted but, especially around this time of year, I try to remember to be thankful that I'm healthy and able to maintain a regular running habit. Here are some great reasons why I feel very fortunate that I'm able to run.

 
 
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