About Exercise: Avoid Weight Gain on the Road

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise As holidays go, Labor Day is bittersweet. Sure, most of us get the day off, but it often feels like a farewell to summer. It helps to remember that there's still time to enjoy getting outside and staying active - something that can help fend off extra pounds if you're on the road and dealing with all those road trip temptations (greasy cheeseburgers, food with colors not found in nature, the gas station that sells cinnamon rolls roughly the size of your head, etc.). Hopefully, all of us survive our holiday weekend intact and are excited to get back to work. Or apathetic. Whatever. Enjoy yourselves and be safe! Avoid Weight Gain on the Road Each Labor Day weekend, my husband embark on a road trip to the great state of Ohio for an epic handball tournament. This 5-hour drive involves a number of... Read more See More About:  avoiding weight gain  road trip exercise  travel exercise Why Can't I Lose Weight? Of all the questions I get, this one is the most frequent: Why can't I lose weight? There are usually one of two things going on in this situation. ... Read more See More About:  can't lose weight  what to do if you can't lose weight  weight loss solutions Exercise of the Week: Kettlebell Squat and Rack My favorite thing about the kettlebell is that it's an all-in-one piece of equipment. The fact that it's weighted is, of course, perfect for building strength, but the positioning... Read more See More About:  kettlebell exercises  kettlebell workouts  strength training exercises Vote: Do you ever feel like you can't lose weight? I've been working on a new article in the past week about losing weight or, more specifically, the fact that so many of us get frustrated because we can't lose weight...Read more See More About:  can't lose weight  what to do if you can't lose weight  weight loss solutions Exercise Ads Exercise Weight Loss Exercise Exercise for Women Exercise Work Out Gym Exercise Plan Featured Articles Video: Basic Kettlebell Exercises 10 Reasons to Hire a Personal Trainer Hips, Butt and Thigh Workout Chocolate for Your Heart How to Clear Your Mind Best Ab Exercises for Athletes   More from About.com Favorite Summer Frozen Drinks Blended with ice or chock full of fresh fruit, these yummy drinks will liven up any warm-weather gathering. More> Best Frozen Summer Desserts Ten easy, delicious, make-ahead desserts that will cool you down on the hottest of summer days. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement