Friday, February 25, 2011

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Eating Right for Healthy Blood Pressure

 

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Eating Right for Healthy Blood Pressure

If you have been told you have high blood pressure, with the top number (systolic) of 140 or above, or the bottom number (diastolic) of 90 or above, you might be worried, and for good reason. High blood pressure means you have a higher risk of heart attack or stroke. Your doctor may have talked [...] Related posts:

  1. 10 Healthy Food Breakfast Tips for You and Your Kids
  2. 10 Ways You Can Stop Dieting and Change Your Lifestyle Eating Habits
  3. 10 Tips to Manage Cravings with Healthy Foods




 

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