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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
Eating Right for Healthy Blood PressureIf you have been told you have high blood pressure, with the top number (systolic) of 140 or above, or the bottom number (diastolic) of 90 or above, you might be worried, and for good reason. High blood pressure means you have a higher risk of heart attack or stroke. Your doctor may have talked [...] Related posts:
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