Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - The Psychology of a Max Effort Attempt

 

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Here are the latest updates for damuscleman0424@gmail.com   "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article The Psychology of a Max Effort Attempt More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive The Psychology of a Max Effort Attempt Visualization The technique of using visualization in sports training has become increasingly popular in recent years. While some people may question its effectiveness, research has found visualization can be quite successful. A study conducted by Guang Yue, a psychologist from Cleveland Clinic Foundation, found that non-professional people gained 13.5 percent muscle strength just by carrying [...] Related posts: Top 6 Chest Training Mistakes NSCA and ACSM Proclaims Strength Training is Good for Kids Top 6 Arm Training Mistakes   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles Congratulations Green Bay Packers Winners of Super Bowl XLV Super Bowl XLV Offer #2: Get 2 Free Super Bowl Tickets Intermittent Fasting: Workout Planning Superbowl XLV Offer: Get a Free NFL Jersey From Fat to Phat: How Fat Geeks Can Lose Weight in 8 Weeks

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