Wednesday, February 16, 2011

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - The Top 5 Best Neck Exercises

 

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The Top 5 Best Neck Exercises

Muscular Neck Next to forearm training in muscles being neglected, neck training is next in line. Actually, I would say that people neglect neck training more than anything else. Many people have never even heard of it or would even know what to do. The neck really is an important muscle. Think about it; unless [...] Related posts:

  1. The Top 5 Best Back Exercises
  2. The Top 5 Best Legs Exercises for Your Quads
  3. The Top 5 Best Calf Exercises




 

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