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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
Intermittent Fasting: Workout PlanningIntermittent Fasting Part 3 – Training to Burn Fat And so, faithful readers, we have arrived at the final installment of our intermittent fasting series. In part 1 I gave you a brief overview as to what intermittent fasting is and what some of the benefits are. In part 2, I laid out the guiding [...] Related posts: |
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