Friday, August 9, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - The Top 10 Best Abdominal Exercises Part 1

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The Top 10 Best Abdominal Exercises Part 1

Quick Links: 10 Best Ab Exercises Part 1 10 Best Abdominal Exercises Part 2 10 Best Abs Exercises Part 3 With the prevalence of six-pack abs in the media by everyone from Hugh Jackman and Matthew McConaughey, to Janet Jackson and Beyonce Knowles, society as of late treasures that elusive flat defined stomach look. We [...]
 

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