Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Hold On With A Bulldog Grip

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Hold On With A Bulldog Grip

Working Grip Training Into Your Workouts Josh Hanagarne recently sent me a great piece of work. Enjoy. BTW, the quote in title is from Abraham Lincoln. I got into grip training for two reasons: Number one, it looked fun and people I liked were doing it. Monkey see monkey do. Second, I was getting strong [...]

Related posts:

1. The Top 5 Best Grip Training Exercises
2. 7 Exercises You Can Do in Your Car on Your Way to Work
3. Does Your Grip on a Baseball Bat Affect the Trajectory of the Ball?

 

    

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