Losing Weight and Geting Muscles the Smart Way: August 2013

Saturday, August 31, 2013

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Thursday, August 29, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Fructose - Can it Make or Break Your Dream Body?

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Here are the latest updates for damuscleman0424@gmail.com

"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article

Fructose – Can it Make or Break Your Dream Body?

Hidden Flab Alert! Fructose is the hidden flab and can derail your quest to be a lean mean muscle machine. So what is fructose? Fructose is one of the three foundation sugars that are found in our foods. Fructose combines with glucose and galactose to form the sugars that we see on the ingredient lists. [...]

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Wednesday, August 28, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Real Facts about Testosterone and Testosterone Boosters

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Here are the latest updates for damuscleman0424@gmail.com

"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article

Real Facts about Testosterone and Testosterone Boosters

Today we talk about testosterone, which is the “male hormone” in the human body. It may be hard to believe, but the hormone is present in both men and women’s body, so everyone has it. This article will cover the following key points: correlations between behavior and testosterone, the psychological effects on the human mind, [...]

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