Saturday, March 23, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - How Pregnant Moms-to-Be Can Weight Train Safely

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How Pregnant Moms-to-Be Can Weight Train Safely

Here is another excellent fitness article for pregnant women. At Project Swole we care about everyone. Exercising During Pregnancy Many women are concerned about exercising during pregnancy, but the fact is that the right kind of workouts during the natal period can be tremendously beneficial. The rewards of exercising while pregnant include fewer childbirth complications, [...]
 

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