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How Caffeine Affects Your Weight Training

On some level, we all know that caffeine is not exactly good for us, at least not in large doses and certainly not when it comes from sugary sodas or coffee drinks loaded up with cream and sugar (Starbucks: proudly serving 10% coffee in every coffee drink!). But whether you’re a soda hound or you [...]

Related posts:

1. Does Coffee (Caffeine) Help You Build Muscle?
2. Caffeine Helps Reverse the Effects of Alzheimer’s Disease
3. 10 Reasons Java Rush is Better Than Coffee or Any Other Energy Supplement

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