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 | It's a new month, and we have new sources of stress, as well as ways to relieve this stress. Read on for information and resources on relieving holiday stress (and why on Earth you would start with that now), managing college stress (including a free webinar), writing as a way to relieve stress (NaNoWriMo, anyone?), and how to "stop shoulding all over yourself" (it's not too late)! For more resources, be sure to 'like' the Facebook Page About Stress or follow About_Stress on Twitter, and enjoy the rest of your week! -Elizabeth | |
The Holiday Season Already? Plan More Now And Stress Less La
I used to be annoyed when I saw holiday decorations in stores in the beginning of November, but now I see the point of preparing this early. Even though this may not be the motivation of the retailers, focusing on the holidays now--specifically, getting the 'work' of the holiday season out of the way--has its advantages for stress relief. Read about them now, and enjoy the season more.
| College Stress: How To Manage It
Now can be a stressful time for college students: the semester has been going long enough for things to get busy, and big tests loom on the not-too-distant horizon. Here are some ways to relieve stress in college, plus, find a an easy, effective resource for college-minded high school students, college students, and their parents. Bonus: you'll find a free webinar from me.
| Relieve Stress 'The Write Way'!
November finds thousands of people writing as they write no other month of the year! Find out more about NaNoWriMo, and how writing can help you to relieve stress.
| Give Up Your "Should"s Today!
"Give Up Your Shoulds" Day is in November, and it brings up an important issue that can help you relieve stress now and any other time of year. Read up, and see why you "should" care!
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