Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - If Your Goal is to Build Muscle or Gain Strength, Then Prehab is a Necessity

 

Click here to read this mailing online.

Here are the latest updates for damuscleman0424@gmail.com   "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article If Your Goal is to Build Muscle or Gain Strength, Then Prehab is a Necessity More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive If Your Goal is to Build Muscle or Gain Strength, Then Prehab is a Necessity Rick Kaselj Rick Kaselj is a personal trainer that focuses on helping clients overcome their injuries. Rick’s specialization is the shoulder and did his Masters’ degree project on designing effective exercises for the rotator cuff. He shares with rotator cuff injury suffers and fitness professionals what he has learned in school and from his clients [...] Related posts: How to Avoid Rotator Cuff Injury 3 More Back Training Mistakes The Ultimate Goal: Training Longevity   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles Xtend Amino Acid Supplement Helps You Build Muscle and Lose Fat 3 Common Summer Fitness Mistakes Married Men are Healthier Than Bachelors 3 More Back Training Mistakes The Problem With Cookie-Cutter Diet Plans

---

Click here to safely unsubscribe from "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog." Click here to view mailing archives, here to change your preferences, or here to subscribe

---

 

---

Unsubscribe from all current and future newsletters powered by FeedBlitz

---

Your requested content delivery powered by FeedBlitz, LLC, 9 Thoreau Way, Sudbury, MA 01776, USA. +1.978.776.9498