Friday, July 22, 2011

About Low Carb Diets: Lots of Great Salads

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From Laura Dolson, your Guide to Low Carb Diets
A great way to help beat the summer heat is a big salad for lunch or dinner. No need for the same old boring standbys - there are lots of different flavor combinations to try! Also, remember to drink lots of water and stay cool! People can get very sick or even die from not taking care of themselves in the heat, especially if they have health problems. Have a fun weekend - Laura

Salads from Around the World
All the world loves a salad, so I've collected low-carb salad recipes from around the world, many of them from About.com's many food sites. No chance of getting bored with all these delicious ideas!

Taco Salad
Tip: Take a few minutes to cook the ground beef in the morning. Then throw the salad together in a few minutes come dinner time.

Chopped Salad
Chopped salads are some of my favorite salads. I like them because they are easy to eat (no giant lettuce leaves) and you get lots of tastes with every bite, in different flavor combinations. I especially like this one.
See More About:  low-carb salads  low-carb vegetables 

Thai-Style Chicken Salad
A perfect summer meal salad, with a refreshing combination of textures and flavors.

 


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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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