About Stress Management: Stress and Your Relationships

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management A supportive circle of friends can do wonders for your stress levels! Because July is Social Wellness Month, it's also a perfect time to assess your relationships, your social circle, and your relationship skills in order to create a greater level of social wellness in your life. Today, I encourage you to look over these relationship resources, and create an even more supportive circle for yourself. Enjoy your week! --Elizabeth How To Create Supportive Relationships In Your Life Maintaining strong friendships takes an investment of time and energy, but is well worth the effort. Certain strategies can really help. Here are some simple steps to take to reap the rewards of a supportive circle. See More About:  friendship  healthy relationships  social support The Toll of Conflict In Relationships Ongoing conflict can really take a toll on your health. Learn the specific ways in which this occurs, and find strategies for conflict resolution, to make your relationships happy and keep yourself healthy. See More About:  conflict  relationship skills  healthy communication Healthy Communication Techniques Having chronically conflicted relationships in your life can create significant stress, which can adversely impact your health and happiness. While conflicts may arise, having the ability to resolve these conflicts in a peaceful and effective way can make the difference between a stressful social life and a supportive one. Here are some simple steps toward that goal. See More About:  communication skills  relationship skills  social support Find Stress Management On Facebook Another way to connect with others is to join our Facebook group About Stress Management. Find regular updates on stress, inspirational and amusing quotes, and opportunities to share your thoughts and experiences with others. Stress Management Ads Stress Anxiety and Stress Coping with Stress Tips on Stress Relieve Stress Drink Featured Articles What Type Of Personality Do You Have? Situational Stress: From Holidays to Disasters, Understanding & Coping Parents Under Stress: Surviving The Thoughest Job You'll Ever Love Financial Stress - Managing Your Money AND Your Stress Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Healthcare Careers Have you been dreaming of working in the medical field? Here are a few things to consider before moving forward with your career plan. More> Medical Job Search From clarifying your goals to successfully interviewing, these six steps can help you obtain a rewarding and profitable medical career. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Management Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement