Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Intermittent Fasting Helps Prevent Diabetes, Heart Disease, and Lowers Cholesterol

 

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Here are the latest updates for damuscleman0424@gmail.com   "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article Intermittent Fasting Helps Prevent Diabetes, Heart Disease, and Lowers Cholesterol More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive Intermittent Fasting Helps Prevent Diabetes, Heart Disease, and Lowers Cholesterol Eating 5 or more meals a day is great for weight gain, but not so good for weight loss, and is not optimal for good health. We already know that increased meal frequency does not increase the metabolism or decrease appetite. In fact eating more than 3 meals each day can often lead to increased [...] Related posts: Intermittent Fasting: A Primer Intermittent Fasting: Workout Planning Intermittent Fasting: Meal Planning   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles Werewolf Training: A Weightlifting Routine to Gain Muscle Fast, Natural Weight Loss With The HCG Diet The Top 5 Best Grip Training Exercises The Top 5 Best Forearm Exercises Introducing the Project Swole Forums

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