Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Werewolf Training: A Weightlifting Routine to Gain Muscle

 

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Here are the latest updates for damuscleman0424@gmail.com   "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article Werewolf Training: A Weightlifting Routine to Gain Muscle More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive Werewolf Training: A Weightlifting Routine to Gain Muscle Updated on 4/10/2011: Updated the printable and Excel versions of 2.0 and 3.0. Here’s the link: http://www.projectswole.com/printable/ Werewolf Training Gain Muscle with Werewolf Training This training routine is designed for you to gain muscle. That’s it. If you’ve come here to lose fat, you are better off using the Full Body Fat Loss Routine for [...] Related posts: Werewolf Training 2: A Weightlifting Routine to Gain Strength Werewolf Muscle Gain Workout Logs in an Excel Spreadsheet Werewolf Strength Gain Workout Logs in an Excel Spreadsheet   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles Fast, Natural Weight Loss With The HCG Diet The Top 5 Best Grip Training Exercises The Top 5 Best Forearm Exercises Introducing the Project Swole Forums The Best Low Carb Diet Beer

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