Friday, April 29, 2011

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - A Low Calorie Protein Shake That Actually Tastes Good Mixed with Water? No Wai!

 

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  1. A Low Calorie Protein Shake That Actually Tastes Good Mixed with Water? No Wai!
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A Low Calorie Protein Shake That Actually Tastes Good Mixed with Water? No Wai!

Shakeology – The Healthiest Meal of the Day So I was hungry the other day at work and didn’t have many meal choices. The cafeteria was closed, I didn’t have any money for the vending machine, no protein bars, and only a couple packets of Sweet & Spicy Tuna in my desk drawer. I’d already [...] Related posts:

  1. 30 Chocolate Shakeology Protein Shake Recipes
  2. 30 Greenberry Shakeology Protein Shake Recipes
  3. 107 Protein Shake Recipes




 

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About Low Carb Diets: Low-Carb Mexican Food

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Low Carb Diets

Getting Started

Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets
Break out the sugar-free margaritas and guacamole! We're coming up on Cinco de Mayo, the most celebrated Mexican holiday in the United States. And it's not that hard to cut the carbs! Laura

Low-Carb Cinco de Mayo
I've collected a lot of low-carb resources together especially for Cinco de Mayo, and included features from About.com's Mexican, Cocktails, and Entertaining Guides.

Low-Carb Mexican Food? No Problema!
I love it when I go to my favorite Mexican restaurant and they know to automatically replace the rice and beans with salad for me. Think beyond the enchiladas and tamales- there's really a lot of low-carb Mexican cuisine to enjoy.

Sugar-Free Margaritas
Did you know that even a small margarita usually has at least 17 grams of sugar? That's over a tablespoon of sugar! These authentic-tasting sugar-free margaritas have only 2 grams of carb, from the lime juice.

Low-Carb Fajitas
This is a perennial low-carb favorite in Mexican restaurants - and easy to make at home. My husband eats them with low-carb tortillas. I eat them with a fork.

 


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Low Carb Diets Guide
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Thursday, April 28, 2011

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About Weight Loss: FTC Targets False Ads for Acai Supplements

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Weight Loss

Eat Right

Diet Plans

Conquer Your Weight



From Jennifer R. Scott, your Guide to Weight Loss
U.S. Federal Trade Commission regulators have announced a crack-down on Web sites selling acai berry weight-loss products with faked endorsements supposedly from reputable news outlets including CNN and USA Today. Read more about the issue and vote in our poll.

FTC Targets False Ads for Acai Supplements
Consumers who were fooled by acai selling advertisments that pretended to be reputable news sources have the FTC on their side.

Spot False Weight-Loss Claims
A magic fruit that peels the pound? A drink that keeps the weight off? Keep those false weight-loss claims at bay ... if something sounds too good to be true, it probably is.
See More About:  fad diets  weight loss scams  dieting

Binge Eating
Do you overeat more often than you used to? Could it actually be binge eating?
See More About:  binge eating  overeating  portion control

Spring Clean Your Diet
Good-bye diet-busting foods! It's time to give these foods the heave-ho because they just have no place in the dieter's kitchen.

 


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More from About.com

Backyard Chickens 101
Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More>



24 Amazing Container Gardens
These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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