Thursday, December 20, 2012

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Strategies to Avoid the College Freshman 15

 

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Strategies to Avoid the College Freshman 15

The Dreaded Freshman 15 is Real! You might think that the notorious freshman fifteen is nothing more than a fairy tale, but consider for a moment the contributing factors. For one thing, most college students are away from home (and the watchful gaze of mom and dad) for the first time in their lives. And [...]

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