Friday, December 21, 2012

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Ingredients Explained: Green Tea Extract

 

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Ingredients Explained: Green Tea Extract

WHAT IT IS Camellia sinensis is the plant from which all green tea is made. Green tea is considered a "super food" as its health benefits are numerous. While its antioxidative properties and general wellness properties are well known, it is also used to help aid in weight and fat loss. It is featured in [...]

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