Saturday, December 29, 2012

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

 

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  1. The Best Types of Music for Your Workouts
  2. Maintaining a Healthy Lifestyle is Important for Optimal Vision
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The Best Types of Music for Your Workouts

While classical music may help you to focus during work or study (or put you to sleep at night) and metal or alternative might get you through your daily commute, these genres don’t necessarily lend themselves to improving your exercise routine. This begs the question: are certain types of music better suited to working out [...]

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Maintaining a Healthy Lifestyle is Important for Optimal Vision

Your Lifestyle WILL Affect The Health of Your Eyes Everyone knows how important it is for all of us to have a healthy vision. It is equally important to identify ways through which we can keep our vision healthy all our life. The eye specialists' training in most countries is becoming more comprehensive and this [...]

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